How Are You Feeling Wellness Journal

  • $30.00
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A Wellness Planner to help you be your best.  It’s full of great info and advice from some of our favourite female experts, two pages of stickers, encouraging tear-out cards, activity trackers, and more.  You can learn a lot of new things about your physical and mental wellness from this edition.

  • 8 in. x 6.5 in.
  • Hard cover 3-ring binder
  • Elastic band closure
  • Metal hardware
  • Acetate pocket with press stud
  • Sections include:
    • Intention
    • Self-care
    • Headspace
    • Physical Wellness
    • Nutrition

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