How Are You Feeling Wellness Journal
A Wellness Planner to help you be your best. It’s full of great info and advice from some of our favourite female experts, two pages of stickers, encouraging tear-out cards, activity trackers, and more. You can learn a lot of new things about your physical and mental wellness from this edition.
- 8 in. x 6.5 in.
- Hard cover 3-ring binder
- Elastic band closure
- Metal hardware
- Acetate pocket with press stud
- Sections include:
- Intention
- Self-care
- Headspace
- Physical Wellness
- Nutrition
