30 Day Challenge - Gratitude

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1 daily activity for 30 days to take care of yourself.

Practicing gratitude is about being thankful for all that we have and focusing on the positive. As we concentrate on the good, we lower stress levels, improve our mental health and increase our happiness. This 30-day gratitude challenge suggests many ways to be thankful and feel deeply connected to life.
Pull the day-ticket and start the challenge!

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